The Heart Audit

How to Audit Your Life for Happiness?

The Most Important Audit of the Year (It’s Not About Money). March is here, and everywhere you look, the world is obsessed with numbers. It’s the end of the financial year. Companies are rushing to close their books, accountants are counting every penny, and everyone is auditing their financial gains and losses. We are all …

Fall In Love

February Goals: Falling in Love with Life (and Reading!) All Over Again

Hey there, lovely soul! 🙂 A brand new month is here, and with it comes a fresh set of goals. Isn’t there something just so magical about a clean slate? Today, I wanted to sit down with a cup of tea and chat with you about my heart’s journey into February. A January of Re-blooming …

Remove Overthinking

How to Stop Overthinking: 4 Proven Ways to Calm Your Mind

Hey Buddy 🙂 If you’re wondering how to stop overthinking, here are 4 proven ways to calm your mind. I hope you are okay today and because you are reading my blog this means you are somewhere looking for answers related to overthinking: recognizing and managing. Understanding how to stop the cycle can make a …