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I have always believed that the world is our greatest teacher. We often think of learning as something that happens in a classroom, but the most important lessons are usually “caught,” not taught. “In my journey of personal growth, I have realized that the habits we absorb from our environment shape our destiny.” Without much …
Hey there, lovely soul! 🙂 A brand new month is here, and with it comes a fresh set of goals. Isn’t there something just so magical about a clean slate? Today, I wanted to sit down with a cup of tea and chat with you about my heart’s journey into February. A January of Re-blooming …
Hey everyone! For many years, I battled anxiety in silence. I finally realized that to heal, I had to acknowledge my struggle and learn how to manage anxiety on my own terms. Today, I’m sharing my mental health journey with you. It all started in my 20s. I spent so much energy trying to fit …
New Year, The January Goal: Why I am Switching to Monthly Resolutions It is the 1st day of January, and the big question is: What is your goal for this year? For a long time, I struggled with big resolutions. Even when I did everything right, I always ended up feeling drained. I realized that …
Postpartum Real Talk: A New Mom’s Honest Journey to Self-Love and Recovery Hello beautiful mamas! I hope you are doing well today. Lets accept happily Postpartum Phase of a New MoM. Being a Mother is truly a blessing, special in so many ways. For me, the absolute best thing about being a mom (MoM) is …
Hey Buddy 🙂 If you’re wondering how to stop overthinking, here are 4 proven ways to calm your mind. I hope you are okay today and because you are reading my blog this means you are somewhere looking for answers related to overthinking: recognizing and managing. Understanding how to stop the cycle can make a …